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Tom Macdonald: Chartered MSK Physiotherapist at Elevate & Tottentham Hotspur FC
Tom Macdonald is the Clinical Dirctor & founder of Elevate Physio. Tom studied Physiotherapy at the University of Brighton & is registered with the Chartered Society of Physiotherapy as well as the Health and Care Professions Council. Tom works for Tottenham Hotspur Academy where he completes gold standard rehabilitation in world class facilities using state of the art equipment, returning injured players back to the pitch, enhance performance and reduce risk of injury. Tom has worked in Private practice for a number of years as well as the NHS. During his time in the NHS, Tom worked in intensive care, stroke rehabilitation, acute neruology, MSK, respiratory (including COVID wards). "I have worked for a number of years in Private Practice where I have refined my skills as a Specialist Musculoskeletal Physiotherapist. I thoroughly enjoyed my time in the NHS particularly in Stroke Rehabilitation where I rehabilitated some patients from being hoisted out of bed to walking out of hospital. I am also a semi-professional football player and play for Great Britain Medics football team. I want to help my clients understand their condition, the underlying factors behind it, ensure an efficient rehabilitation, education to prevent reoccurring issues & to help clients perform at their peak"
Welcome to Elevate Physio, where we believe in unlocking your full potential through personalized Physiotherapy and performance enhancement. As dedicated and experienced Physiotherapists who are committed to helping you achieve your peak performance and optimal well-being.
We understand that each individual is unique, and so are their health and performance goals. Our approach is centred around a comprehensive assessment to identify the root cause of any physical limitations or discomfort you may be experiencing. Whether you're an athlete aiming to enhance your sports performance or someone looking to improve daily activities, we tailor treatments to address your specific needs.
We are passionate about utilizing evidence-based techniques and the latest advancements in physiotherapy to optimize your physical function. We specialize in a range of services, including injury prevention, rehabilitation, and performance enhancement. By combining therapeutic exercises, and cutting-edge modalities, we strive to empower you to move better, feel better, and perform at your best.
Why choose Elevate Physio?
Online Physiotherapy: Since the pandemic online Phyiotherapy as taken off. Physiotherapy has traditionally been an in person speciality however here at Elevate we have curated a robust framework delivering high quality virtual Physiotherapy sessions. Online Physiotherapy is more effective & here's why....It allows more flexibility & is more affordable meaning you can get more Physio sessions, progress faster & achieve your goals sooner.
Individualized Care: We recognize that everyone is unique, and our treatments are customized to suit your specific requirements and goals.
Comprehensive Assessment: Our thorough assessments ensure we identify the root cause of any issues, allowing us to create targeted treatment plans for effective results.
World-Class treatment: Our therapists have both extensive experience in the NHS, Private practice & have even treated celebritites & Premier League football players. For too long Physios have been overworked seeing 50+ clients a week, providing inadequate treatment. That's why at Elevate, we cap our clients per Physio to 20, to ensure you get the attention & quality of care that you deserve. Get the best treatment by the best.
Evidence-Based Practice: We stay updated with the latest research and incorporates evidence-based techniques to deliver the highest quality care.
Performance Enhancement: Whether you're an athlete or simply looking to improve your daily activities, we are dedicated to helping you reach new levels of performance and functionality.
Patient Education: We believe in empowering our patients through education. Understanding your body and the principles of injury prevention is key to long-term success.
What does Elevate do differently?
Why choose Elevate over another London clinic? With Elevate, you're assured of clarity regarding the practitioners and methods you'll encounter. For every client, Elevate will share bespoke objective data & testing with you to highlight areas contributing to your injury or stunting your performance as well as ensuring a safe transition from pain > improving function > return to sport > peak performance. This also enables you to track progress & guide physical improvements. We will be with you every step of the way.
Comprehensive assessment at Elevate includes exploring factors such as technique, biomechanics, previous injuries, weekly exercise load management, sleep, nutrition, life stresses, your goals & desired fitness level. Elevate tailors rehabilitation with a keen eye on individual progress, utilizing objective measures and ensuring a gradual progression based on tissue tolerance. In the need for further investigations, Elevate has a reliable network of renowned orthopedic consultants who can organise scans including MRIs or complete surgery.
We recognise that Physiotherapy can be a substantial investment, that is why we deliver value for your money. Don't settle for anything less than optimal care for your health. Elevate's goal is to empower you with a profound understanding of your injury, its causative factors, effective management, prevention strategies, and the means to perform at your peak. Contact us today to schedule your personalized Physiotherapy session. Your best self is just a step away!