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Approximately, 80% of musculoskeletal injuries have an insidious onset, indicating a gradual development of the injury. This may stem from factors such as biomechanical issues, excessive tissue load, poor exercise technique, muscle weakness or compensatory strategies, poor sleep or nutrition, and stress. Consequently, with proper education and the use of objective measures to pinpoint underlying factors, approximately 80% of injuries can be prevented. This is why, at Elevate, our focus extends beyond treating the immediate issue; we aim to address the root cause, provide understanding, guidance on prevention, and equip you to avoid similar issues in the future. By effectively identifying and addressing underlying causes, Elevate endeavors to reduce the risk of injury by 80%, ensuring that your investment in our services contributes to an injury-free future.
The remaining 20% of injuries are traumatic, such as a sprained ankle, may be unavoidable. However, at Elevate, we impart core principles to manage such conditions and provide objective markers to guide your progression back to your goal with efficiency and injury-free outcomes.
From acute sports injuries to overuse conditions, our team is skilled in sports physiotherapy, helping athletes of all levels return to peak performance safely.
Our physiotherapists excel in evaluating and treating muscle injuries, helping you recover strength and flexibility.
If you're experiencing joint pain or arthritis, we offer personalized treatment plans to manage pain, improve joint function, and enhance your quality of life.
Whether it's a result of poor posture, a herniated disc, or muscle imbalances, we provide comprehensive care to alleviate back and neck pain and improve spinal health.
We collaborate with surgeons to create tailored rehabilitation programs for individuals recovering from orthopedic surgeries, promoting a smooth and effective recovery process.
We focus on exercises and strategies to improve bone health and reduce the risk of fractures for individuals with osteoporosis.
Poor posture can lead to various musculoskeletal issues. We address postural imbalances through targeted exercises and education to enhance your posture and prevent future problems.
Our therapists specialize in the treatment of tendon-related conditions, implementing evidence-based interventions to promote healing and prevent recurrence.
We work with individuals with neurological conditions, such as stroke or Parkinson's disease, to optimize mobility and enhance functional independence.
If you've sustained an injury at work, our physiotherapy programs focus on rehabilitation and prevention, helping you return to work safely.
We are hot on injury prevention & provide full body MOTs to stop issues becoming a problem.
The success of a Physiotherapy service hinges on factors like clients experiencing improvement, satisfaction with their treatment, and the perception of receiving value for their money – factors that encourage ongoing engagement. At Elevate, our commitment extends beyond mere rehabilitation; we aim for peak performance and enduring client success.
Have health insurance? Claim money back from them following your appointment.