SECURE FREE 10 MINUTE CONSULTATION
60 minute consultation
Introductory package
Diagnosis
Advice
Education on injury/condition
Treatment plan
Rehab treatment
Start Performance Testing
Bespoke Spreadsheet to track your understanding & treatment progress to ensure optimal performance
30 minutes
Education & advice
Treatment as advised in plan - exercise therapy
Continued Performance Teesting & execution of optimal training
Bespoke exercise programme
Access to app
Bespoke Spreadsheet to track your understanding & treatment progress to ensure optimal performance
Monthly Optimal Health & Performance blog post
(£2.99pm subscription & admin fee for ongoing access to App, Performance Spreasheet, health blog & £25 off for returning clients with a new injury )
*refer a friend & both get 25% off your next appointment*
Membership Package - Can be purchased following initial assessment.
Our proven rehab package, suitable for all clients wanting to take their first steps forwards to a healthier & elevated future.
Includes:
Introductory pdf package
5x rehab & performance sessions
Full body MOT included
Personalised treatment plan
Access to App
Shared drive to access performance data
Monthly Optimal Health & Performance blog post
£25 off a new assessment when returning for another injury
Our second package is for those wanting faster results on their rehab journey.
This includes:
Complementary pdf package
10x rehab or performance sessions
Full body MOT
Personalised treatment plan
Access to APP
Bespoke performance program
Performance testing at start & end
Shared drive to access performance data
Monthly Optimal Health & Performance blog post
£25 off when returning for another injury
And for ELEVATE PLUSE, our more premium option for those who not only want faster results, want to further minimise risk or re-injury & take your body's performance to the next level.
This includes:
Complementary pdf package
15x rehab or performance sessions
Full body MOT included
Personalised treatment plan
Access to App
Bespoke performance program
Performance testing at start & end
Shared drive to access performance data
Monthly Optimal Health & Performance blog post
£25 off when returning for another injury
Maintain your progress & keep you ticking over
1 session per month - can be used as a manual, rehab or performance based session
£25 off initial assessment when returning for another injury
Why get a membership?
Please note we have a 24 hours cancellation policy